MVH week ending 11th November

Review of the Week Just Gone

This week it has mainly been sunny with mud.

A week in which there were amble opportunities for those who could find time during the sun hours of the week day to get out and to enjoy winter training.

Fortunately for those triathletes of the working variety, those who are only able to experience the sun through office windows or through car windows on the way to another meeting, they will be pleased to know that the local farmers were on their side.

No doubt about it – a definite conspiracy – every available local farmer (acting for workers everywhere) had specifically loaded up their tractors with mud and kindly deposited it on a surprisingly large number of our local cycling routes.

And not the mud that quickly disappeared – no this mud had been mixed to form a cloying sticky sludge that jammed itself tight underneath the cycle forks.  Didn’t matter whether the bike had the best carbon forks on the market – the mud acted as a 3rd brake.  You could almost sense the smiles on the office workers as all over the county, cyclists were seen by the road side gouging out mud from disassembled front wheels.  8 to 10 miles between mud removal…  The penalty for cycling during a working day.  Worth it though!!

Otherwise during the week – the track running on Monday was cold, running on Tuesday night was fast, Thursday swim – a pleasure.  The week-end soon arrived.

And the sun showed that it could stay around for a few hours anyway.

Sunday morning opened to a crisp frost covered landscape.  More than 10 arrived wrapped up for a cold but sunny cycle around Staffordshire.  A glorious morning, November at its best, as the MVH peleton headed off to Yoxall, Marchington hill, out to Uttoxeter over to Marston Montgomery, across to Sutton on the Hill and to wind its way back to Barton.  40 miles.

Now when you are cycling over such a distance you have much time to notice not just the views across the countryside but the strange practices of the MVH cyclist.  Often the strange and amusing is there in front of you.

MVH observation 1:  This week of course is week 2 into the campaign called “Movember” supporting prostrate and testicular cancer research.  A good cause to support but not with your normal type of moustache though.  It was observed that one of the MVH cyclists has found it much more challenging to create a customized line of facial hair growth just above the chin.  Okay so it’s a few inches below the normal place but hey ho – it’s Movember – and anything goes as long as it’s eh fashionable…  Not sure where it’s fashionable but somewhere it will be!

MVH Observation 2:   40 miles is a long way.  How many spotted the MVH cyclist who found that MVH branded cycling shorts are best worn inside out and/or back to front.  Why would the “MVH Tri Club” writing on the shorts go from right to left?  Ooops…  “But I’ve always worn them this way …”

Oh Happy days…  Another week

First 6 MVH Tri Club Championship Races

Following John Shelton-Smith’s work on the championship rules for 2013, here are the first 6 races. A list for the full year and category definitions are available here.[printme]

First 6 MVH Tri Club Championship Races 2013
Date Event Category Details More information
9th March Race 1 Dambuster Standard  Cat A Senior / Vets A corker of a season opener this duathlon not only is this the GB Age Group National Championships but also a European and Worlds Qualifier. Pacesetter events
11th May
Race 1 Clumber Sprint 
Novice Happiness is a duathlon set in the woodland trails and roads around Clumber Park. Always a good event. One Step Beyond
11th May Race 2 Clumber Standard Cat A Senior / Vets  Clumber Park – the real duathlon test. The 2nd of the Worlds Duathlon Qualifier. Expect this to be a a big effort for early in the season. One Step Beyond
12th May Race 3 Stratford Sprint  Novice Enjoy the course which is set around the historic town of Stratford upon Avon. In addition there will also be a Triathlon Expo with lots of stuff to buy… UK Triathlon
26th May Race 3  Grendon Sprint  Cat B Senior / Vets  A superb event and a European qualifier. Well worth the journey into Northamptonshire for that first open water sprint for the Seniors and Vets Championship. Just Racing UK
1st June Race 4 Nottingham Sprint Novice & Senior / Vets  Having used Mallory and/or Grendon as the warm up event, Nottingham hosts the GB Age Group championship and this is also a world qualifier for London 2013. Bring it on…. One Step Beyond
8th June Race 5 BRAT Sprint Fresh after Nottingham, The Brat is a first class local event. Always popular, held at the picturesque West Midlands Water Ski Centre – just a few miles north of Birmingham city centre and boasting top-notch facilities for both competitors and spectators.  3D Tri
8th June Race 5 Beaver Middle Distance  Cat A Senior / Vets A real tough test for competitors. The swim is ok but the run to transition – testing. The cycle route is mostly fast and then the run. Always a good idea to have practiced hill running before arrival at the Beaver hill run course. Just Racing UK
9th June Race 6 Speedy Beaver   Novice A superb open water swim location in front of the castle but the water is somewhat murky. Fast cycle with one hill climb. Run may test summer fitness.  Just Racing UK

MVH w/e 4th November 2012

It’s mainly been whizzing by 

The highlight of the half term week was the opportunity for doing something different – to working that is…  The “last of the summer wine” group joined some “workers” to participate on an Enid Blyton Famous Five type of adventure.  Meeting the squadron leader at Hilton, the group packed their rucksacks with running shoes and picnic snacks and then climbed, somewhat stiffly, aboard the winter cycles seeking training with a difference.  Cycle, run, cycle.

The leader orchestrated the 2+2+1 formation and the group moved north, mainly uphill, to Shirley in deepest Derbyshire.  Before you could say “oh no – not again – Uncle Quentin has been kidnapped” the five arrived at The Saracens Head.  Bikes locked to fences, rucksacks hidden, trail running shoes replacing cycle shoes, the five set forth at a conditioning pace towards Osmaston via bridle paths and the occasional heart rate challenging hill.  Turning at Osmaston, the run route joined the tracks alongside ponds and brooks.  Mud was evident. The leader was on a mission.  There wasn’t even time to stop for the expected hard boiled eggs and bread and butter pieces as the MVH Triathlete squadron passed the gently amused walkers on the route back to the Saracens Head.  4.5 miles of cross country running later the runners transformed into cyclists and set back towards base camp Hilton.  The adventure almost complete was interrupted by the squadron leader enduring group humour while replacing an unwelcome puncture.  Still all ended well on arrival at Hilton.  Lashings of lemonade, one chocolate biscuit each and a coffee.  Happy times.  A training session definitely to be repeated.

Sunday this week provided two options.  1st option – the Dovedale Dash at 1100hrs saw MVH triathletes and a dog participating in a hugely popular 5 mile tromp (or X-country run) – mud, a river crossing and even deeper mud. The MVH dog arrived back as 2nd dog overall and cheered by the populace as a hero – even though the dog had to be carried across anything defined in a dogs mind as wet or yugh  which on this run was most of it!

2nd option, 7 from MVH set off cycling on a cold, yes definitely cold morning towards Etwall on an even paced cycle that included progressive hill climbs and long flat sections.  34 miles covered in 10 minutes over the 2 hours.  5 minutes from the carpark later – carrot cake, coffee and good banter concluded this version of the MVH training week.
And there you have it another week goes by…