Training Schedule

Training Schedule

Summer Schedule (April-September)

MONTUEWEDTHUFRISATSUN
CYCLE------9:00am for approx
2-4 hours
Barton Marina
(Split into 2 or 3 rides)
Cost: Free UNCOACHED
SWIM---- - --
RUN-------

Winter Schedule (October-March)

MONTUEWEDTHUFRISATSUN
SWIM----- --
CYCLE------9:00am for approx
2-4 hours
Barton Marina
Up to 3 rides split by pace/distance
Cost: Free UNCOACHED
RUN-6:00pm (see newsletter or Facebook for more info)
Cost: Free
Structured MVH Group Session
---10:00am
Repton (see newsletter or Facebook)
Cost:Free Structured MVH Group Session
-