Training Schedule
Summer Schedule (April-September)
| MON | TUE | WED | THU | FRI | SAT | SUN | |
|---|---|---|---|---|---|---|---|
| CYCLE | - | - | - | - | - | - | 9:00am for approx 2-4 hours Barton Marina (Split into 2 or 3 rides) Cost: Free UNCOACHED |
| SWIM | - | - | - | - | - | - | - |
| RUN | - | - | - | - | - | - | - |
Winter Schedule (October-March)
| MON | TUE | WED | THU | FRI | SAT | SUN | |
|---|---|---|---|---|---|---|---|
| SWIM | - | - | - | - | - | - | - |
| CYCLE | - | - | - | - | - | - | 9:00am for approx 2-4 hours Barton Marina Up to 3 rides split by pace/distance Cost: Free UNCOACHED |
| RUN | - | 6:00pm (see newsletter or Facebook for more info) Cost: Free Structured MVH Group Session | - | - | - | 10:00am Repton (see newsletter or Facebook) Cost:Free Structured MVH Group Session | - |
