Movember – Donating for Prostrate Cancer research

Simon Nelson has already started his Movember campaign and below are details of how you can support Simon.


Men’s health is a cause I am passionate about but in order to make a difference I need your help. My commitment is to grow a moustache for the month of November and in doing so, raise vital awareness and funds for mens health including prostate and testicular cancer.

I am asking you to help support my personal journey by making a donation. The size of which isn’t important, every little contribution helps Movember to continue its funding of world class programmes.  If you want to know more about what you’ll be helping to fund, you can visit Movember’s page.

To highlight the importance of what I am doing, take a look at these statistics:

  • 1 in 9 men will be diagnosed with prostate cancer in their lifetime
  • This year 40,000 new cases of the disease will be diagnosed in the UK
  • 47% of testicular cancer cases occur in men under 35 years and over 90% occur in men under 55 years

If you’d like to help change these statistics, please donate to me by:

  • Donating online at:http://mobro.co/simonnelson
  • Writing a cheque payable to ‘Movember’, referencing my Registration ID: 3558717 and mailing it to: Movember Europe PO Box 68600 London EC1P 1EF

MVH week ending 11th November

Review of the Week Just Gone

This week it has mainly been sunny with mud.

A week in which there were amble opportunities for those who could find time during the sun hours of the week day to get out and to enjoy winter training.

Fortunately for those triathletes of the working variety, those who are only able to experience the sun through office windows or through car windows on the way to another meeting, they will be pleased to know that the local farmers were on their side.

No doubt about it – a definite conspiracy – every available local farmer (acting for workers everywhere) had specifically loaded up their tractors with mud and kindly deposited it on a surprisingly large number of our local cycling routes.

And not the mud that quickly disappeared – no this mud had been mixed to form a cloying sticky sludge that jammed itself tight underneath the cycle forks.  Didn’t matter whether the bike had the best carbon forks on the market – the mud acted as a 3rd brake.  You could almost sense the smiles on the office workers as all over the county, cyclists were seen by the road side gouging out mud from disassembled front wheels.  8 to 10 miles between mud removal…  The penalty for cycling during a working day.  Worth it though!!

Otherwise during the week – the track running on Monday was cold, running on Tuesday night was fast, Thursday swim – a pleasure.  The week-end soon arrived.

And the sun showed that it could stay around for a few hours anyway.

Sunday morning opened to a crisp frost covered landscape.  More than 10 arrived wrapped up for a cold but sunny cycle around Staffordshire.  A glorious morning, November at its best, as the MVH peleton headed off to Yoxall, Marchington hill, out to Uttoxeter over to Marston Montgomery, across to Sutton on the Hill and to wind its way back to Barton.  40 miles.

Now when you are cycling over such a distance you have much time to notice not just the views across the countryside but the strange practices of the MVH cyclist.  Often the strange and amusing is there in front of you.

MVH observation 1:  This week of course is week 2 into the campaign called “Movember” supporting prostrate and testicular cancer research.  A good cause to support but not with your normal type of moustache though.  It was observed that one of the MVH cyclists has found it much more challenging to create a customized line of facial hair growth just above the chin.  Okay so it’s a few inches below the normal place but hey ho – it’s Movember – and anything goes as long as it’s eh fashionable…  Not sure where it’s fashionable but somewhere it will be!

MVH Observation 2:   40 miles is a long way.  How many spotted the MVH cyclist who found that MVH branded cycling shorts are best worn inside out and/or back to front.  Why would the “MVH Tri Club” writing on the shorts go from right to left?  Ooops…  “But I’ve always worn them this way …”

Oh Happy days…  Another week

MVH w/e 4th November 2012

It’s mainly been whizzing by 

The highlight of the half term week was the opportunity for doing something different – to working that is…  The “last of the summer wine” group joined some “workers” to participate on an Enid Blyton Famous Five type of adventure.  Meeting the squadron leader at Hilton, the group packed their rucksacks with running shoes and picnic snacks and then climbed, somewhat stiffly, aboard the winter cycles seeking training with a difference.  Cycle, run, cycle.

The leader orchestrated the 2+2+1 formation and the group moved north, mainly uphill, to Shirley in deepest Derbyshire.  Before you could say “oh no – not again – Uncle Quentin has been kidnapped” the five arrived at The Saracens Head.  Bikes locked to fences, rucksacks hidden, trail running shoes replacing cycle shoes, the five set forth at a conditioning pace towards Osmaston via bridle paths and the occasional heart rate challenging hill.  Turning at Osmaston, the run route joined the tracks alongside ponds and brooks.  Mud was evident. The leader was on a mission.  There wasn’t even time to stop for the expected hard boiled eggs and bread and butter pieces as the MVH Triathlete squadron passed the gently amused walkers on the route back to the Saracens Head.  4.5 miles of cross country running later the runners transformed into cyclists and set back towards base camp Hilton.  The adventure almost complete was interrupted by the squadron leader enduring group humour while replacing an unwelcome puncture.  Still all ended well on arrival at Hilton.  Lashings of lemonade, one chocolate biscuit each and a coffee.  Happy times.  A training session definitely to be repeated.

Sunday this week provided two options.  1st option – the Dovedale Dash at 1100hrs saw MVH triathletes and a dog participating in a hugely popular 5 mile tromp (or X-country run) – mud, a river crossing and even deeper mud. The MVH dog arrived back as 2nd dog overall and cheered by the populace as a hero – even though the dog had to be carried across anything defined in a dogs mind as wet or yugh  which on this run was most of it!

2nd option, 7 from MVH set off cycling on a cold, yes definitely cold morning towards Etwall on an even paced cycle that included progressive hill climbs and long flat sections.  34 miles covered in 10 minutes over the 2 hours.  5 minutes from the carpark later – carrot cake, coffee and good banter concluded this version of the MVH training week.
And there you have it another week goes by…