Running
Mon Track Session – Burton Athletics Club Coaches (Shobnall 6.30pm)
Tue Run session – Coach – Warren Simms (Bannatynes at 6pm).
Wed Run Session – Burton Athletics Club Coaches (Shobnall 7pm)
Swimming
Pool Swim : Monday 8pm – 9pm, with Burntwood tri club, coached session at Friary Grange Leisure Centre, Lichfield (cost £3.50)
Saturday 07:00 or 07:30: Pool Session : REPTON Swimming pool.
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Cycling: SUNDAY 0900hrs at Barton Marina (at Waterfront pub carpark)
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2 cycling choices
Attention all MVH Cyclists (all cycling abilities welcome)
The Sessions: Both commence at 0900hrs
Cycle ride 1 : Shorter. About 25 to 30 miles. Designed for “new to triathlon road cyclists” and those wanting a shorter cycle
A great experience and all are welcome. Come along and enjoy.
Cycle Ride 2 : Longer. 35 to 40+ miles Suitable for experienced novices and intermediates
Possibly quicker than Cycle ride 1 but always containing new opportunities (and of course – just when you thought you knew all the lanes in staffordshire…another one appears).
Group riding at its best. Level 3 and at times strength building and occasional heart rate peaking.
