Matt Wagstaffe has agreed to motivate us all to improve our running over the winter months. Please find attached here, the training schedule for the Saturday Morning sets.
Please note that trail shoes are optional, but may be beneficial at some sessions.
Happy training,
This years Christmas party and end of year awards ceremony will take place on Saturday 5th December at The Hilton House Hotel.
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Were into the heart of race season now and already some have had their big A race. What performances at Staffs 70.3 – amazing – a big well done to everybody racing and also to all the extra special MVH club member’s, family and friends supporting – Brilliant !
If you’ve had you’re A race a big well done, enjoy yourselves and enjoy the fun of the summer with some extra training. Don’t forget some further races during the year – The National relays, new on the calendar Blithfield, Derby Sprint, Barcelona or your own personal races.
