A great week-end was had by all at the Bala summer training event held on Saturday 28th and Sunday 29th June. Saturday included a 1 mile swim, a 43 mile cycle over the hills with 3 challenging climbs then a run 8km and 11km to finish the day. (more…)
An early start but has to be one of the best middle distance triathlons – The Cotswolds 113. 12 MVH-ers turned up for the 06:20hrs swim wave at the Cotswolds Water Park and went for it – big time.
A fast bike course encouraged a quick run. Weather perfect. Temperature – just right. And all in time to go to the pub at lunch time. Perfect!
The results are here. Click for the big screen version.