Attention all MVH Cyclists (all cycling abilities welcome)
The second cycling coaching session is to be held at 1000hrs at Curborough cycling race track on Sunday 17th February
Don’t miss the opportunity to ride the Curborough Cycling Race Track (signposted 1 mile from Fradley Park Junction, WS13 8EJ).
The first cycle coaching session was a huge success with the first hour seeing two groups focussing on cycling technique and the second hour on track time. The track is great fun to cycle around and has a series of fast corners, a classic hairpin corner and succeeds in raising the heart rate somewhat!
Session 2 will focus on group cycling techniques and a second hour on track cycling training.
Photo: MVH Cyclists having enjoyed the first cycling coaching session at Curborough
As at the first session, MVH Tri club have hired the Curborough Race Track and so for MVH members there will be no charge. Just turn up!
The dates: Sunday February 17th
The Time: Sessions start at 1000hrs for 2 hours (need to arrive for 0945hrs)
The Sessions:
Hour 1 : Coaching with two groups – Led by Steve Herriman and Phill Harrison respectively
(The coaching session will focus on group cycling)
Hour 2: Track time – Steve Herriman will organise a session around the track.
(The focus will be on interval work and higher speed bike handling for ‘intermediate’ cyclists and for a ‘bit of fun’)
A guaranteed great experience and all are welcome. Whether this is the first time you have cycled in a group or you are a regular on MVH sunday cycle rides – this Sunday morning session will be highly enjoyable and informative.
We look forward to seeing you there.
Steve Herriman and Phill Harrison
